Hormonal acne is a recurring problem that is not talked about enough. Although we often think that acne is a thing of teenagers, the reality is that these annoying breakouts can appear at any time in adult life, especially in women. In fact, 50% of women between 20 and 29 years old suffer from it!

What is hormonal acne and how to recognize it?

Hormonal acne is not just any kind of acne. It usually appears in specific areas of the face and is a bit more rebellious than other breakouts. During adolescence, it is common to find it in the T-zone (forehead, nose and chin). But in adulthood, it migrates to the lower part of the face: chin, jaw and neck.

Signs you have hormonal acne:

• Chin and jaw breakouts: An excess of hormones stimulates the sebaceous glands, causing fat accumulation.
• Painful cysts: They are deep, swollen and tender, very different from blackheads.
• Cyclic: They appear regularly, coinciding with the menstrual cycle.
• Increase with stress: The stress hormone cortisol makes breakouts worse by increasing inflammation.

Why does hormonal acne occur?

It all comes down to hormones. Hormonal changes , such as increased androgens, can generate more oil, clog pores, and create the perfect environment for bacteria. In addition, factors such as the menstrual cycle, stress, or even menopause, make these breakouts more frequent. But don't worry, there are ways to combat it!💡

How to treat hormonal acne?

If you're dealing with these pesky breakouts, it's time to adopt a consistent and tailored facial routine. This is where two key products from Oddities that you should have in your arsenal:

Clean Up Nice – Everyday Gel Cleanser

This cleansing gel removes oil, deeply cleanses and reduces blemishes without irritation. It is ideal for sensitive skin and helps keep your acne-prone face fresh and balanced. Use twice a day for optimal results.

Dot the Spot – Plant-Based Spot Treatment

This spot treatment calms inflammation, minimizes pores, and speeds up skin regeneration. It's perfect for those deep, painful pimples that appear on your chin and jawline. Apply it directly to the breakout and let it work its magic. ✨

Extra tips to take care of your skin

• Wash carefully: No more than twice a day and with warm water (hot water can make things worse).
• Say no to harsh exfoliants: Opt for gentle formulas that respect your skin's barrier.
• Hands off: Picking or scratching will only make the inflammation worse and leave marks.
• Hydrate, always: Yes, even if you have oily skin. Good hydration is key to your skin's balance.
• Use non-comedogenic products: Make sure your cosmetics and makeup do not clog your pores.

Conclusion

Hormonal acne can be challenging, but with a proper facial routine and products like Clean Up Nice and Dot the Spot From Oddities, it is possible to control it✨ Ready to say goodbye to hormonal acne? 👋🏽